Sunday March 21st, 2010

Real Medicine Foundation is an Official Charity of the LA Marathon

Marathoning is truly a charity sport and this year all we ask of our team is to help spread the word, gathering as much support as they can without the pressure of reaching a minimum. Also, as a thank you, if you fundraise $360, you can opt to have your entrance fee reimburrsed.

If you would like to join us as a runner, walker, volunteer, artist, or sponsor please contact Allison Glennon or Emmanuel Urbano for more information.

Allison Glennon
allison@realmedicinefoundation.org
(415) 225-2027

Emmanuel Urbano
emmanuel@realmedicinefoundation.org

Spread the word:

Real Medicine team training by Phase IV

Training tips
Discounts on personalized training technique and injury recovery

“Over the past 26 years we have worked with the world’s most accomplished athletes. We apply the same principles to create an individualized program of exercise and diet to empower you to... lose unwanted pounds, play in the yard with your grandkids, run that marathon you always wanted...”

Contact: info@phase-iv.net
310.582.8212
Be sure to mention you are with Real Medicine!

Training guide info:

Marathon Base Template: a guide for runners with a 10 mile base
Marathon Base Template: Beginner: Run/Walk

2010 Stadium to Sea Course

View the Animated Course Map
From the Stadium to the Sea Music Video

Ways To Help!

This is your chance to help in a number of different ways: Run, Walk, Cheer, Spread the word!!

Runners and Walkers:

Register for the LA Marathon or 5K
If you are already registered and want to run with us, let us know and we can change your status for you.

Walkers Welcome! Find out more about the 5K (3.1 miles)

Create a Fundraising Page
Visit our Active.com team page, set up a personal fundraising page, and spread the word for support.

Volunteers:
Volunteer at our Cheer Station
We need people to support our runners and spread the word about our programs. This is a great way to do some good by simply showing up and cheering!

The RMF Cheer Station:
Hall of Faces

Our Cheer Station will be on Mile 23 at San Vicente and 21st Street, in the heart of Santa Monica.

Inspired by the Boston Marathon’s Screaming tunnel, we have decided to create a Hall of Faces with help from local photographers and print shops. Our hope is to move runners and spectators with faces of people around the world as they come to the close of their race.

Much like an outdoor gallery, all the photographs shown will be available for sale after the race.

Be a Friend

Team T-shirts Donated by PaigeLaurenBaby

Traveling?

DonationTravel will be donating $0.10 per travel search to RMF Turkana relief between now and March 21st. Go to http://www.donationtravel.com/#kenya and begin your search.

More to Come!